Casa Mama Yemi
Yoga classes
Yoga is a five thousand years old discipline from India, it was developed to unite the mind, body and spirit. There are many branches of yoga. All yoga styles can help balance your body, mind and spirit, but they achieve it in many ways.
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Some styles are intense and vigorous, others are relaxing and meditative. No matter which type you choose, yoga is a great way to strengthen your body, focus your mind and relax your spirit.
Come and give yourself the opportunity to try different styles to discover which is the most beneficial for you.
Ashtanga Yoga
Is an intense, flowing style in which the same poses are always done in the same order.
Vinyasa Yoga
Sequence of poses in fluid movements, linked with the breathing.
Yogaera
Fusion of animal motion, calisthenics, afro-brazilian martial art with yoga poses.
Kundalini Yoga
Awakening the kundalini energy with breathing exercises, physical postures, chanting and meditation.
Body consciousness
Calisthenics and dance exercises combined with corporal consciousness posture and yoga.
Acroyoga for beginners
A fun blend of acrobatics, Tai massage and Yoga.
Partner yoga
A Contact practice exploring stretches, weight exchange and body balance.
Yin Yoga
Relieve pain, release stiffness and improve postural alignment.